Empowerment Self Defence

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DATE: 1 Mar 2017
TIME: 3:00 pm - 4:00 pm
Location : Botany Lawns

Self-defence is what we do to make our lives safer on a daily basis. Self-defence increases our self-confidence and improves the quality of our lives. The class will be an introduction to self-defence and will cover skills including awareness, verbal boundary setting, and a range of physical self-defence techniques. Note: this event is autonomous - anyone who does not identify as a man is welcome to attend.